The Human User Manual, Episode 1: Master Your Mind and Emotions

The Human User Manual - Episode 4 - The Crabs In A Bucket

What if the resistance you’re facing isn’t failure — but the “crabs in the bucket” trying to pull you back down?
In this episode of The Human User Manual Podcast, Robert Ellis exposes one of the most subtle yet destructive forces blocking personal growth: the Crabs in a Bucket Mentality.
Through powerful real-life stories and deep insights, you’ll learn how to recognize when others — even friends or family — are unconsciously (or deliberately) sabotaging your progress, and how to rise above it with calm, emotional sovereignty.
You’ll discover: Why people react negatively when you start improving your life How to stay emotionally centered when faced with criticism, jealousy, or guilt The key to protecting your peace and continuing your growth, no matter who tries to hold you back By the end of this episode, you’ll understand that your evolution doesn’t need permission — and that your success can become the light that helps others rise too.
🧠 This isn’t just self-improvement — it’s self-liberation.
🎧 Stay until the end for a powerful message on how to protect your energy, focus on what uplifts, and become untouchable.
 
📘 Get the Book – The Human User Manual •
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• Amazon: https://www.amazon.com/dp/B0DPDP9GZ8
• Apple Books: http://books.apple.com/us/book/id6738880471
 
🔥 Work with Robert directly: https://www.yourhumanmanual.com/pricing-plans/list
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🎥 YouTube Channel: https://www.youtube.com/@TheHumanUserManual
 

The Human User Manual, Episode 3: The Success Formula

In this episode of The Human User Manual Podcast, I reveal the full success formula: Goals + Positive Affirmations + Visualization + Meditation. Each pillar is powerful on its own, but when combined, they create an unstoppable system for reprogramming your mind, mastering your emotions, and turning the impossible into the inevitable.
You’ll hear how even subtle influences — like background music or media — can hijack your emotions without you realizing it, and why mental sovereignty is no longer optional but essential. I share personal stories, including how I used this formula to become a licensed pilot against all odds, and how you can apply the same process to your own life.
By the end of this episode, you’ll understand why most people unknowingly run the wrong formula — negative affirmations, vague goals, worst-case visualizations — and how to flip it to install the right one deliberately.
👉 For the extended version with the full airplane story, deeper teachings, and a guided practice you can use immediately, join me on Patreon.

The Human User Manual, Episode 2: The Power of Goals

In The Power of Goals, we explore how defining and pursuing meaningful goals creates lasting improvement. From overcoming obstacles to building unstoppable momentum, you’ll discover how goal-setting shapes not only your achievements but also who you become along the way.
If this resonates with you, dive deeper with:
📖 The Human User Manual (Book & eBook)
Barnes & Noble: https://www.yourhumanmanual.com/barnes-nobel
Amazon: https://www.amazon.com/dp/B0DPDP9GZ8
Apple Books: http://books.apple.com/us/book/id6738880471
Patreon (instant eBook download, no subscription required): https://www.patreon.com/posts/human-user-ebook-138633001
👤 Personal coaching: Path of the Warrior Spirithttps://www.yourhumanmanual.com/pricing-plans/list
🤝 Support & exclusive content on Patreonhttps://www.patreon.com/cw/thehumanusermanual
Because if you’re not in control of your mind, someone else is.

The Human User Manual, Episode 1: Master Your Mind and Emotions

Welcome to the very first episode of The Human User Manual Podcast. In this launch episode, I lay the foundation for everything that follows: why most people aren’t truly in control of their own minds, how outside forces shape our thoughts and emotions, and the first step to breaking free.
 
This episode will challenge the way you see yourself and the world — and that’s exactly the point. Awareness is the first step toward freedom.
 
If this resonates with you, dive deeper with:
📖 The Human User Manual (Book & eBook)
Barnes & Noble: https://www.yourhumanmanual.com/barnes-nobel
Amazon: https://www.amazon.com/dp/B0DPDP9GZ8
Apple Books: http://books.apple.com/us/book/id6738880471
Patreon (instant eBook download, no subscription required): https://www.patreon.com/posts/human-user-ebook-138633001
 
👤 Personal coaching: Path of the Warrior Spirithttps://www.yourhumanmanual.com/pricing-plans/list
 
🤝 Support & exclusive content on Patreonhttps://www.patreon.com/cw/thehumanusermanual
 
Because if you’re not in control of your mind, someone else is.